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Natural bodybuilding is a bodybuilding movement with various competitions that take place for bodybuilders who abstain from performance-enhancing drugs. It is in one sense but the first 2 years of training naturally done right is where you’ll make 75% of your gains. He states that it would take around 4 years of perfect training and diet to reach this potential. You could expect to gain half of that in your. Professional natural bodybuilder mike pucci only competes every 3 years to maximize muscle growth. Click the link to see why! It’s not the building muscle thing…it’s the rest thing. Gear (…steroids) artificially aid the body in recovery so the person recovers faster and can do more. The definition has changed quite a bit over the years, but to keep it. Do you really think an athlete who was on drugs for years will lose all of his gains if he comes off steroids for a mere three or four months? Performing lateral raises while leaning increases the distance that your arm needs to travel to lift the weight — and a longer range of motion means more tension, leading to more gains, natural bodybuilding takes years.
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